Healthier You

Boost your health and confidence with these easy-to-follow tips to shake up your workout routine.

Your primary care provider is typically the first stop on your way to better health. Make sure they’re the right fit for you by looking for these seven important traits.

Now is the perfect time to add some new fruits and veggies to your meals. Bonus: You’ll help your health, too.

Rates of Type 1 and Type 2 diabetes in children have increased over the past few years. We’ll help you spot the warning signs in your own kids and teach you how to treat this condition.

Are you leaving health care freebies on the table? Here are some common perks and where to find them.

Learn how to treat (or avoid) poison ivy, mosquito bites, heat rash and blisters.

The symptoms can be similar, but don’t worry. Our guide will help you figure it out so you can get the treatment you need.

Feed your gut and improve your health with the right fruits, vegetables and other surprisingly delicious treats.

If you can answer these 10 questions, you’ll set yourself up to live a longer, healthier life.

Go ahead and look in the bowl before you flush. A quick glance at your urine can reveal a whole lot about your health. 

Feeling fatigued even when you get enough sleep could be a sign of a medical condition.

That nifty tracking device can help you sleep better, reduce stress and more. Check out some cool features you may not know about.