Heart disease is the leading cause of death for both men and women in the U.S. We answer your questions about why it develops and how you can keep your heart healthy.

There are plenty of things you can do to help your child grow strong and healthy. But which ones really make a difference? We’ll help you figure out the basics of children’s health.

In a slump? Not sure where to start? Coaches offer their top exercise motivation tips.

Your body is hard at work while you sleep. Learn why getting a solid seven to nine hours is important for your health and how to get the z’s you need.

Boosting your digestion is easier than you might think. Learn how to improve your gut health with these simple tweaks.

You want the best for those you care about. But what if they refuse to get the medical help they need? It can be frustrating and scary. Here’s how to help them overcome their fears.

Even a little more movement each day can make a big difference in your health. We’ll show you how easy it can be and how to find activities you love.

Little tweaks to what you eat, how you sleep and more can make a big difference in your eye health. Here’s what you need to know.

Our shopping guide has everything you need to help your kids feel their best this year.

Primary care physicians play a huge role in maintaining good health. Here’s why you should visit yours soon.