Healthier You

You want the best for those you care about. But what if they refuse to get the medical help they need? It can be frustrating and scary. Here’s how to help them overcome their fears.

Your kidneys are two of your body’s most hardworking organs. In fact, they work so hard, you might not know if they’re starting to struggle. Until now.

Even a little more movement each day can make a big difference in your health. We’ll show you how easy it can be and how to find activities you love.

Are your kids nervous about heading back to school? Here’s how to help them feel less worried about returning to the classroom.

Little tweaks to what you eat, how you sleep and more can make a big difference in your eye health. Here’s what you need to know.

Our shopping guide has everything you need to help your kids feel their best this year.

Primary care physicians play a huge role in maintaining good health. Here’s why you should visit yours soon.

Are you up to date on all the vaccines you need? There’s a 4 in 5 chance you’re not. An Optum expert explains why shots are so important and the ones to consider.

Is your chronic obstructive pulmonary disease acting up? One of these reasons could be to blame. Here’s what to do.

Something big happening in your life like having a baby or moving to a new state? You may be eligible to update your plan during a special enrollment period. Here’s how it works.

These tips will help your child have a healthy and successful year right from day one.

Medical expense accounts can help you save on all kinds of health care costs. Here are some you may not know about yet.