Wellness Coaching Programs for Employers
Various programs support different interests and learning styles to help individuals improve their well-being.
Wellness Coaching
Rally® Wellness Coaching uses videos and other online learning tools to drive engagement and help employees address common health concerns.
Changing behavior to improve employee health
With 13 expert-led programs like Financial Well-being, Sleep Well, Stress Less, and Weight and Wellness, participants report1 improved outcomes, including:
- Coping with stress better
- Being more mindful
- Making positive dietary changes
- Getting more sleep
- Having greater intention and confidence in improving behavior
Experienced coaches and expert instructors
Extensively trained behavior change coaches
- 130 cross-trained personal coaches
- 7 years average experience
- BS/MS education level
Inspirational instructors
Leading instructors deliver dynamic online training with interactive tools that cover emotional, social, financial and physical health.
A whole-person approach with a pathway for everyone
Coach-guided — structured live coach support and supplemental content
- Guidance and accountability from a live person
- Online courses (as applicable)
- Personalized action plan and goal setting
- Multimodal communication (phone and chat)
- 94% coach satisfaction rate
Self-guided — online learning through expert-led courses and on-demand coach support:
- Flexibility of self-directed pace
- Convenient access to clinically validated, expert-led learning (peer discussions, polls, quizzes and more)
- Connect with a coach via phone or chat as needed
- 79% course completion rate2
1. 30-day post-enrollment email survey responses, Q1–Q2 2019.
2. Optum Wellness Coaching Health Outcomes Report, June 2019.